Syd Smith 58:40 row
12,024m
Meters
58:40.7
Time
2:26.4
Pace
665
Calories
86
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 130 |
August 28, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:40.7 | 12,024m | 2:26.4 | 112 | 683 | 26 | 86 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 81 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 88 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 84 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 87 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 85 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 87 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 88 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 68 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 74 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 92 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 100 |
| 58:40.7 | 767m | 2:23.8 | 118 | 704 | 26 | 98 |
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