Syd Smith 57:26 row
12,022m
Meters
57:26.1
Time
2:23.3
Pace
674
Calories
90
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1560 |
| Drag Factor | 130 |
August 29, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:26.1 | 12,022m | 2:23.3 | 119 | 709 | 27 | 90 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 84 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 88 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 91 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 93 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 82 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 91 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 93 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 91 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 93 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 90 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 98 |
| 57:26.1 | 552m | 2:12.3 | 151 | 819 | 28 | 96 |
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