Syd Smith 50:04 row
10,028m
Meters
50:04.7
Time
2:29.8
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1376 |
| Drag Factor | 118 |
September 02, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.7 | 10,028m | 2:29.8 | 104 | 658 | 27 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 50:04.7 | 8m | 4:53.7 | 14 | 347 | 0 |
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Workout Graph
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