Syd Smith 39:21 row
8,033m
Meters
39:21.9
Time
2:27.0
Pace
442
Calories
85
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 129 |
September 03, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.9 | 8,033m | 2:27.0 | 110 | 679 | 26 | 85 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 91 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 93 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 90 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 72 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 88 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 70 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 88 |
| 39:21.9 | 900m | 2:25.5 | 114 | 691 | 26 | 89 |
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Workout Graph
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