Syd Smith 9:45 row
2,024m
Meters
9:45.4
Time
2:24.6
Pace
113
Calories
85
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 128 |
September 04, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,024m | 2:24.6 | 116 | 698 | 26 | 85 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 86 |
| 9:45.4 | 1,017m | 2:20.3 | 127 | 736 | 27 | 85 |
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Workout Graph
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