Syd Smith 39:37 row
8,016m
Meters
39:37.5
Time
2:28.2
Pace
438
Calories
82
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 126 |
September 04, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.5 | 8,016m | 2:28.2 | 107 | 669 | 27 | 82 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 94 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 73 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 74 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 88 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 66 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 90 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 94 |
| 39:37.5 | 940m | 2:27.6 | 109 | 674 | 27 | 84 |
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Workout Graph
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