Syd Smith 39:54 row
8,023m
Meters
39:54.6
Time
2:29.2
Pace
437
Calories
86
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 126 |
September 05, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.6 | 8,023m | 2:29.2 | 105 | 662 | 26 | 86 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 90 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 91 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 93 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 94 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 65 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | |
| 39:54.6 | 1,000m | 2:27.3 | 110 | 676 | 27 |
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Workout Graph
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