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Syd Smith 1:02:16 row

12,603

Meters

1:02:16.7

Time

2:28.2

Pace

689

Calories

55

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate26
Stroke Count1673
Drag Factor121

September 08, 2024 10:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:16.7 12,603 2:28.2 107 669 689 26 55
5:00.0 923 2:42.5 82 580 48 27 55
10:00.0 991 2:31.3 101 647 53 27
15:00.0 1,011 2:28.3 107 668 55 28
20:00.0 1,022 2:26.7 111 680 56 28
25:00.0 1,029 2:25.7 113 688 57 27
30:00.0 1,007 2:28.9 106 664 55 26
35:00.0 1,030 2:25.6 113 690 57 27
40:00.0 1,035 2:24.9 115 695 57 27
45:00.0 1,046 2:23.4 119 708 59 27
50:00.0 1,040 2:24.2 117 701 58 27
55:00.0 1,008 2:28.8 106 665 55 27
1:00:00.0 1,002 2:29.7 104 659 54 26
1:02:16.7 459 2:28.9 106 664 25 25

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Workout Graph

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