Syd Smith 47:57 row
10,019m
Meters
47:57.6
Time
2:23.6
Pace
559
Calories
88
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 133 |
September 09, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.6 | 10,019m | 2:23.6 | 118 | 706 | 27 | 88 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 92 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 94 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 70 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 95 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 95 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 86 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 93 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 85 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 91 |
| 47:57.6 | 615m | 2:24.3 | 116 | 700 | 26 | 80 |
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Workout Graph
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