Syd Smith 51:34 row
10,023m
Meters
51:34.5
Time
2:34.3
Pace
532
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 1365 |
| Drag Factor | 125 |
September 11, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.5 | 10,023m | 2:34.3 | 95 | 627 | 26 | 99 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 81 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 85 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 86 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 87 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 89 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 84 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 169 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 89 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 164 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 82 |
| 51:34.5 | 311m | 2:31.9 | 100 | 643 | 26 | 83 |
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Workout Graph
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