Syd Smith 29:09 row
6,025m
Meters
29:09.4
Time
2:25.1
Pace
335
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 125 |
September 12, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.4 | 6,025m | 2:25.1 | 114 | 693 | 27 | 100 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 76 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 177 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 90 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 89 |
| 29:09.4 | 890m | 2:20.1 | 127 | 737 | 27 | 70 |
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Workout Graph
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