Syd Smith 26:26 row
5,023m
Meters
26:26.7
Time
2:37.9
Pace
265
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 124 |
September 13, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.7 | 5,023m | 2:37.9 | 89 | 605 | 25 | 94 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 83 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 87 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 168 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 85 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 83 |
| 26:26.7 | 266m | 2:42.9 | 81 | 578 | 24 | 62 |
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