Syd Smith 10:47 row
2,206m
Meters
10:47.7
Time
2:26.8
Pace
122
Calories
76
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 132 |
September 14, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.7 | 2,206m | 2:26.8 | 111 | 680 | 26 | 76 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 72 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 69 |
| 10:47.7 | 166m | 2:23.6 | 118 | 706 | 22 | 87 |
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