Syd Smith 37:19 row
7,519m
Meters
37:19.8
Time
2:28.9
Pace
409
Calories
88
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 977 |
| Drag Factor | 124 |
September 14, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.8 | 7,519m | 2:28.9 | 106 | 664 | 26 | 88 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 97 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 95 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 83 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 91 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 93 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 85 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 90 |
| 37:19.8 | 473m | 2:27.7 | 108 | 673 | 26 | 75 |
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Workout Graph
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