Syd Smith 1:14:02 row
15,025m
Meters
1:14:02.6
Time
2:27.8
Pace
824
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1952 |
| Drag Factor | 237 |
September 15, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:02.6 | 15,025m | 2:27.8 | 108 | 672 | 26 | 97 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 27 | 83 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 26 | 87 |
| 30:00.0 | 2,002m | 2:29.8 | 104 | 657 | 26 | 86 |
| 40:00.0 | 2,042m | 2:26.9 | 110 | 679 | 26 | 85 |
| 50:00.0 | 2,080m | 2:24.2 | 117 | 701 | 26 | 88 |
| 1:00:00.0 | 2,037m | 2:27.2 | 110 | 677 | 26 | 86 |
| 1:10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 26 | 178 |
| 1:14:02.6 | 831m | 2:25.9 | 113 | 687 | 25 | 85 |
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Workout Graph
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DF-127