Syd Smith 48:51 row
10,024m
Meters
48:51.8
Time
2:26.2
Pace
553
Calories
84
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1313 |
| Drag Factor | 126 |
September 16, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.8 | 10,024m | 2:26.2 | 112 | 685 | 26 | 84 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 99 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 76 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 92 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 74 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 89 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 79 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 90 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 82 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 90 |
| 48:51.8 | 804m | 2:24.1 | 117 | 702 | 27 | 76 |
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Workout Graph
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