Syd Smith 1:13:37 row
15,031m
Meters
1:13:37.6
Time
2:26.9
Pace
828
Calories
85
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1960 |
| Drag Factor | 238 |
September 17, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:37.6 | 15,031m | 2:26.9 | 110 | 679 | 26 | 85 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 26 | 83 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 27 | 87 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 27 | 66 |
| 40:00.0 | 2,025m | 2:28.1 | 108 | 670 | 26 | 87 |
| 50:00.0 | 2,024m | 2:28.2 | 107 | 669 | 26 | 88 |
| 1:00:00.0 | 2,041m | 2:26.9 | 110 | 679 | 26 | 94 |
| 1:10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 26 | 93 |
| 1:13:37.6 | 787m | 2:18.2 | 132 | 755 | 28 | 84 |
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DF-127