Syd Smith 1:12:27 row
15,029m
Meters
1:12:27.7
Time
2:24.6
Pace
835
Calories
90
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1960 |
| Drag Factor | 238 |
September 19, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:27.7 | 15,029m | 2:24.6 | 116 | 698 | 26 | 90 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 27 | 90 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 27 | 89 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 27 | 91 |
| 40:00.0 | 2,095m | 2:23.1 | 119 | 710 | 27 | 94 |
| 50:00.0 | 2,074m | 2:24.6 | 116 | 698 | 27 | 74 |
| 1:00:00.0 | 2,093m | 2:23.3 | 119 | 709 | 27 | 95 |
| 1:10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 27 | 97 |
| 1:12:27.7 | 506m | 2:25.9 | 113 | 687 | 26 | 95 |
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Workout Graph
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