Syd Smith 48:33 row
10,022m
Meters
48:33.9
Time
2:25.3
Pace
556
Calories
92
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 126 |
September 20, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.9 | 10,022m | 2:25.3 | 114 | 692 | 26 | 92 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 94 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 77 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 96 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 82 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 93 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 87 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 97 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 94 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 100 |
| 48:33.9 | 746m | 2:23.3 | 119 | 708 | 26 | 107 |
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Workout Graph
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