Syd Smith 24:41 row
5,018m
Meters
24:41.5
Time
2:27.6
Pace
275
Calories
55
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 127 |
September 21, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.5 | 5,018m | 2:27.6 | 109 | 674 | 27 | 55 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 55 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | |
| 24:41.5 | 979m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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