Syd Smith 10:12 row
2,042m
Meters
10:12.5
Time
2:29.9
Pace
111
Calories
77
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 121 |
September 22, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 2,042m | 2:29.9 | 104 | 657 | 26 | 77 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 82 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 92 |
| 10:12.5 | 39m | 2:40.2 | 85 | 592 | 19 | 59 |
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