Syd Smith 48:43 row
10,034m
Meters
48:43.0
Time
2:25.6
Pace
556
Calories
88
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1293 |
| Drag Factor | 125 |
September 22, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.0 | 10,034m | 2:25.6 | 113 | 689 | 26 | 88 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 91 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 95 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 92 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 79 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 94 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 77 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 95 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 79 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 92 |
| 48:43.0 | 778m | 2:23.3 | 119 | 709 | 26 | 95 |
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Workout Graph
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