Syd Smith 10:11 row
2,025m
Meters
10:11.5
Time
2:30.9
Pace
108
Calories
80
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 124 |
September 24, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,025m | 2:30.9 | 102 | 649 | 26 | 80 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 82 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 91 |
| 10:11.5 | 36m | 2:39.7 | 86 | 595 | 16 | 67 |
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