Syd Smith 24:52 row
5,023m
Meters
24:52.6
Time
2:28.5
Pace
274
Calories
90
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 124 |
September 24, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.6 | 5,023m | 2:28.5 | 107 | 667 | 27 | 90 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 89 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 90 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 91 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 91 |
| 24:52.6 | 1,003m | 2:25.8 | 113 | 688 | 27 | 90 |
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Workout Graph
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