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Syd Smith 1:39:33 row

20,023

Meters

1:39:33.7

Time

2:29.1

Pace

1091

Calories

86

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate26
Stroke Count2724
Drag Factor254

September 25, 2024 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DF-125

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:33.7 20,023 2:29.1 105 662 1091 26 86
10:00.0 1,963 2:32.8 98 637 105 27 91
20:00.0 1,994 2:30.4 103 653 108 28 87
30:00.0 2,043 2:26.8 111 680 112 27 79
40:00.0 2,012 2:29.1 106 663 110 27 89
50:00.0 2,013 2:29.0 106 663 110 27 92
1:00:00.0 2,042 2:26.9 110 679 112 28 92
1:10:00.0 2,005 2:29.6 104 659 109 27 89
1:20:00.0 1,986 2:31.0 102 649 107 26 89
1:30:00.0 2,002 2:29.8 104 657 109 26 89
1:39:33.7 1,963 2:26.1 112 686 109 27 67

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Workout Graph

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