Syd Smith 1:39:33 row
20,023m
Meters
1:39:33.7
Time
2:29.1
Pace
1091
Calories
86
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 2724 |
| Drag Factor | 254 |
September 25, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:33.7 | 20,023m | 2:29.1 | 105 | 662 | 26 | 86 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 27 | 91 |
| 20:00.0 | 1,994m | 2:30.4 | 103 | 653 | 28 | 87 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 27 | 79 |
| 40:00.0 | 2,012m | 2:29.1 | 106 | 663 | 27 | 89 |
| 50:00.0 | 2,013m | 2:29.0 | 106 | 663 | 27 | 92 |
| 1:00:00.0 | 2,042m | 2:26.9 | 110 | 679 | 28 | 92 |
| 1:10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 27 | 89 |
| 1:20:00.0 | 1,986m | 2:31.0 | 102 | 649 | 26 | 89 |
| 1:30:00.0 | 2,002m | 2:29.8 | 104 | 657 | 26 | 89 |
| 1:39:33.7 | 1,963m | 2:26.1 | 112 | 686 | 27 | 67 |
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DF-125