Syd Smith 14:58 row
3,020m
Meters
14:58.2
Time
2:28.7
Pace
166
Calories
80
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 126 |
September 26, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.2 | 3,020m | 2:28.7 | 106 | 666 | 26 | 80 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 81 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 92 |
| 14:58.2 | 1,056m | 2:21.1 | 124 | 727 | 28 | 67 |
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