Syd Smith 50:02 row
10,022
Meters
50:02.2
Time
2:29.7
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1362 |
| Drag Factor | 116 |
September 26, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:02.2 | 10,022 | 2:29.7 | 104 | 658 | 546 | 27 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 50:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 |
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Workout Graph
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