Syd Smith 1:15:11 row
15,056m
Meters
1:15:11.6
Time
2:29.8
Pace
818
Calories
82
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 2059 |
| Drag Factor | 250 |
September 27, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:11.6 | 15,056m | 2:29.8 | 104 | 658 | 26 | 82 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 27 | 79 |
| 20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 27 | 81 |
| 30:00.0 | 1,982m | 2:31.3 | 101 | 647 | 27 | 83 |
| 40:00.0 | 2,002m | 2:29.8 | 104 | 657 | 27 | 83 |
| 50:00.0 | 1,958m | 2:33.2 | 97 | 634 | 27 | 81 |
| 1:00:00.0 | 2,004m | 2:29.7 | 104 | 659 | 27 | 82 |
| 1:10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 28 | 83 |
| 1:15:11.6 | 1,103m | 2:21.2 | 124 | 727 | 19 | 88 |
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Workout Graph
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DF-127