Syd Smith 49:47 row
10,033m
Meters
49:47.8
Time
2:28.8
Pace
548
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1382 |
| Drag Factor | 124 |
September 29, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.8 | 10,033m | 2:28.8 | 106 | 664 | 27 | 121 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 165 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 98 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 88 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 140 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 171 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 126 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 92 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 87 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 169 |
| 49:47.8 | 995m | 2:24.6 | 116 | 698 | 28 | 79 |
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Workout Graph
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