Syd Smith 1:14:41 row
15,026m
Meters
1:14:41.7
Time
2:29.1
Pace
817
Calories
86
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 2049 |
| Drag Factor | 231 |
October 01, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:41.7 | 15,026m | 2:29.1 | 106 | 663 | 27 | 86 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 28 | 82 |
| 20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 28 | 85 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 27 | 84 |
| 40:00.0 | 2,012m | 2:29.1 | 106 | 663 | 27 | 92 |
| 50:00.0 | 2,020m | 2:28.5 | 107 | 667 | 27 | 86 |
| 1:00:00.0 | 1,999m | 2:30.0 | 104 | 656 | 26 | 87 |
| 1:10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 27 | 87 |
| 1:14:41.7 | 982m | 2:23.4 | 119 | 708 | 27 | 86 |
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Workout Graph
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DF-126