Syd Smith 51:14 row
10,028m
Meters
51:14.8
Time
2:33.3
Pace
538
Calories
91
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 1382 |
| Drag Factor | 122 |
October 02, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:14.8 | 10,028m | 2:33.3 | 97 | 634 | 26 | 91 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 92 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 95 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 27 | 91 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 93 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 89 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 91 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 91 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 91 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 91 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 96 |
| 51:14.8 | 238m | 2:37.1 | 90 | 610 | 25 | 86 |
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Workout Graph
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