Syd Smith 1:13:23 row
15,026m
Meters
1:13:23.0
Time
2:26.5
Pace
829
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 2000 |
| Drag Factor | 228 |
October 03, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:23.0 | 15,026m | 2:26.5 | 111 | 683 | 27 | 100 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 27 | 94 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 28 | 176 |
| 30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 28 | 87 |
| 40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 27 | 88 |
| 50:00.0 | 2,046m | 2:26.6 | 111 | 682 | 27 | 95 |
| 1:00:00.0 | 2,036m | 2:27.3 | 109 | 676 | 27 | 88 |
| 1:10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 27 | 85 |
| 1:13:23.0 | 687m | 2:27.7 | 109 | 673 | 27 | 87 |
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Workout Graph
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DF-122