Syd Smith 1:19:15 row
16,040m
Meters
1:19:15.3
Time
2:28.2
Pace
876
Calories
87
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 2145 |
| Drag Factor | 242 |
October 05, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:15.3 | 16,040m | 2:28.2 | 107 | 669 | 27 | 87 |
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 27 | 83 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 27 | 86 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 27 | 90 |
| 40:00.0 | 2,042m | 2:26.9 | 110 | 679 | 27 | 87 |
| 50:00.0 | 2,014m | 2:28.9 | 106 | 664 | 27 | 70 |
| 1:00:00.0 | 1,987m | 2:30.9 | 102 | 649 | 27 | 92 |
| 1:10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 27 | 102 |
| 1:19:15.3 | 1,940m | 2:23.1 | 119 | 710 | 27 | 87 |
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Workout Graph
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DF-122