Syd Smith 49:20 row
10,020m
Meters
49:20.5
Time
2:27.7
Pace
551
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 1342 |
| Drag Factor | 129 |
October 07, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.5 | 10,020m | 2:27.7 | 109 | 673 | 27 | 94 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 89 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 171 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 87 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 88 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 87 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 85 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 90 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 89 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 91 |
| 49:20.5 | 896m | 2:25.3 | 114 | 692 | 27 | 67 |
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Workout Graph
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