Syd Smith 48:39 row
10,024m
Meters
48:39.5
Time
2:25.6
Pace
556
Calories
91
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1336 |
| Drag Factor | 129 |
October 07, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.5 | 10,024m | 2:25.6 | 113 | 690 | 27 | 91 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 83 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 91 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 86 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 99 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 70 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 85 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 97 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 97 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 101 |
| 48:39.5 | 822m | 2:13.5 | 147 | 806 | 28 | 101 |
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Workout Graph
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