Syd Smith 9:44 row
2,023m
Meters
9:44.1
Time
2:24.3
Pace
113
Calories
88
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 128 |
October 08, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.1 | 2,023m | 2:24.3 | 116 | 700 | 27 | 88 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 97 |
| 9:44.1 | 1,016m | 2:19.8 | 128 | 740 | 28 | 79 |
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Workout Graph
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