Syd Smith 49:52 row
10,023m
Meters
49:52.6
Time
2:29.2
Pace
545
Calories
92
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1359 |
| Drag Factor | 120 |
October 08, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.6 | 10,023m | 2:29.2 | 105 | 662 | 27 | 92 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 91 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 92 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 91 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 93 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 95 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 89 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 94 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 93 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 93 |
| 49:52.6 | 1,000m | 2:26.3 | 112 | 684 | 27 | 94 |
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Workout Graph
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