Syd Smith 50:56 row
10,022m
Meters
50:56.9
Time
2:32.5
Pace
538
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 1375 |
| Drag Factor | 121 |
October 09, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.9 | 10,022m | 2:32.5 | 99 | 639 | 26 | 90 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 92 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 125 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 88 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 87 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 87 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 88 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 88 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 87 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 88 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 91 |
| 50:56.9 | 190m | 2:29.7 | 104 | 658 | 25 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.