Syd Smith 14:57 row
3,019m
Meters
14:57.4
Time
2:28.6
Pace
166
Calories
78
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 126 |
October 12, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.4 | 3,019m | 2:28.6 | 107 | 666 | 26 | 78 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 80 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 89 |
| 14:57.4 | 1,033m | 2:23.9 | 117 | 703 | 27 | 66 |
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