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Syd Smith 1:12:31 row

15,026

Meters

1:12:31.9

Time

2:24.8

Pace

838

Calories

85

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate26
Stroke Count1952
Drag Factor245

October 13, 2024 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DF-132

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:31.9 15,026 2:24.8 115 696 838 26 85
10:00.0 1,992 2:30.6 102 652 108 26 69
20:00.0 2,079 2:24.3 116 700 116 26 92
30:00.0 2,084 2:23.9 117 703 117 27 89
40:00.0 2,061 2:25.5 113 690 114 27 89
50:00.0 2,092 2:23.4 119 708 117 27 71
1:00:00.0 2,059 2:25.7 113 689 114 27 91
1:10:00.0 2,118 2:21.6 123 723 120 27 89
1:12:31.9 543 2:19.8 128 740 32 28 95

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Workout Graph

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