Syd Smith 1:12:31 row
15,026m
Meters
1:12:31.9
Time
2:24.8
Pace
838
Calories
85
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1952 |
| Drag Factor | 245 |
October 13, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:31.9 | 15,026m | 2:24.8 | 115 | 696 | 26 | 85 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 26 | 69 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 26 | 92 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 27 | 89 |
| 40:00.0 | 2,061m | 2:25.5 | 113 | 690 | 27 | 89 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 27 | 71 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 27 | 91 |
| 1:10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 27 | 89 |
| 1:12:31.9 | 543m | 2:19.8 | 128 | 740 | 28 | 95 |
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Workout Graph
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DF-132