Syd Smith 1:14:44 row
15,026m
Meters
1:14:44.4
Time
2:29.2
Pace
819
Calories
86
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 2032 |
| Drag Factor | 242 |
October 15, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:44.4 | 15,026m | 2:29.2 | 105 | 662 | 27 | 86 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 26 | 82 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 27 | 86 |
| 30:00.0 | 2,011m | 2:29.1 | 105 | 662 | 28 | 91 |
| 40:00.0 | 2,018m | 2:28.6 | 107 | 666 | 28 | 86 |
| 50:00.0 | 2,021m | 2:28.4 | 107 | 668 | 27 | 88 |
| 1:00:00.0 | 1,985m | 2:31.1 | 101 | 648 | 27 | 88 |
| 1:10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 27 | 88 |
| 1:14:44.4 | 990m | 2:23.6 | 118 | 706 | 27 | 86 |
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Workout Graph
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DF-130