Syd Smith 26:01 row
5,024m
Meters
26:01.4
Time
2:35.3
Pace
267
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 122 |
October 16, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.4 | 5,024m | 2:35.3 | 93 | 621 | 27 | 104 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 81 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | 66 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 83 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 76 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 161 |
| 26:01.4 | 194m | 2:38.2 | 88 | 603 | 26 | 159 |
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Workout Graph
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