Syd Smith 1:01:02 row
12,017m
Meters
1:01:02.1
Time
2:32.3
Pace
647
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 1648 |
| Drag Factor | 128 |
October 18, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:02.1 | 12,017m | 2:32.3 | 99 | 640 | 26 | 115 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 27 | 87 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 138 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 92 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 98 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 137 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 91 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 85 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 86 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 137 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 138 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 137 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 137 |
| 1:01:02.1 | 191m | 2:42.5 | 81 | 580 | 25 | 137 |
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Workout Graph
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