Syd Smith 5:36 row
1,158m
Meters
5:36.3
Time
2:25.2
Pace
64
Calories
77
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 127 |
October 19, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.3 | 1,158m | 2:25.2 | 114 | 693 | 26 | 77 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 90 |
| 5:36.3 | 127m | 2:22.9 | 120 | 712 | 23 | 64 |
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