Syd Smith 100m row
100m
Meters
0:20.0
Time
1:40.0
Pace
8
Calories
83
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 203 |
October 19, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 83 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 83 |
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Workout Graph
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