Syd Smith 10:20 row
2,067
Meters
10:20.1
Time
2:30.0
Pace
112
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 128 |
October 20, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.1 | 2,067 | 2:30.0 | 104 | 656 | 112 | 27 | 89 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 27 | 85 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 | 92 |
| 10:20.1 | 59 | 2:50.3 | 71 | 543 | 3 | 15 | 91 |
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Workout Graph
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