Syd Smith 10:20 row

2,067m

Meters

10:20.1

Time

2:30.0

Pace

112

Calories

89

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate27
Stroke Count277
Drag Factor128

October 20, 2024 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:20.1 2,067m 2:30.0 104 656 27 89
5:00.0 965m 2:35.4 93 620 27 85
10:00.0 1,044m 2:23.6 118 706 28 92
10:20.1 59m 2:50.3 71 543 15 91

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Workout Graph

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