Syd Smith 1:14:22 row
15,025m
Meters
1:14:22.1
Time
2:28.4
Pace
821
Calories
79
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 2117 |
| Drag Factor | 235 |
October 21, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:22.1 | 15,025m | 2:28.4 | 107 | 667 | 28 | 79 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 27 | 80 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 28 | 86 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 28 | 65 |
| 40:00.0 | 2,016m | 2:28.8 | 106 | 665 | 29 | 96 |
| 50:00.0 | 2,019m | 2:28.5 | 107 | 667 | 29 | 61 |
| 1:00:00.0 | 1,993m | 2:30.5 | 103 | 653 | 28 | 89 |
| 1:10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 29 | 87 |
| 1:14:22.1 | 891m | 2:27.0 | 110 | 678 | 29 | 71 |
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Workout Graph
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