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Syd Smith 1:14:25 row

15,024

Meters

1:14:25.2

Time

2:28.6

Pace

820

Calories

116

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate27
Stroke Count2103
Drag Factor239

October 23, 2024 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DF-129

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:25.2 15,024 2:28.6 107 667 820 27 116
10:00.0 2,003 2:29.7 104 658 108 27 88
20:00.0 2,032 2:27.6 109 674 111 28 86
30:00.0 2,010 2:29.2 105 662 110 28 87
40:00.0 2,022 2:28.3 107 668 110 29 87
50:00.0 2,028 2:27.9 108 672 111 28 61
1:00:00.0 1,995 2:30.3 103 654 108 27 171
1:10:00.0 2,039 2:27.1 110 678 113 28 174
1:14:25.2 894 2:28.3 107 669 49 29 175

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Workout Graph

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