Syd Smith 10:04 row
2,026m
Meters
10:04.1
Time
2:29.0
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 90 |
October 24, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,026m | 2:29.0 | 106 | 663 | 27 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 10:04.1 | 7m | 4:52.8 | 14 | 347 | 0 |
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Workout Graph
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