Syd Smith 1:23:40 row
17,023m
Meters
1:23:40.2
Time
2:27.4
Pace
935
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 2368 |
| Drag Factor | 236 |
October 25, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:40.2 | 17,023m | 2:27.4 | 109 | 675 | 28 | 106 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 27 | 83 |
| 20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 28 | 168 |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 28 | 175 |
| 40:00.0 | 2,021m | 2:28.4 | 107 | 668 | 27 | 88 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 29 | 88 |
| 1:00:00.0 | 2,028m | 2:27.9 | 108 | 672 | 28 | 88 |
| 1:10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 29 | 88 |
| 1:20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 28 | 92 |
| 1:23:40.2 | 748m | 2:27.1 | 110 | 677 | 29 | 92 |
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DF-127